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TKNott

Insights to mental health, and more.

tknottwriting@gmail.com

Welcome to TKNott

A blog, a gallery of our art, and printables

Welcome to TKNott! A blog mainly focused on mental illnesses, parenting, and lifestyle. We want to share with you helpful advice, tips, personal outlooks, and so much more. We also take blog requests if there is a particular subject you would like to see, you will remain completely anonymous.

Explore The Art

In need of writing services?

TKNott writes for clients!

Are you in need of help with some professional writing? How about creative style writing? Whatever your writing needs are TKNott can help! With more than 10 years of experience, this style is adaptive to meet your needs!

Leaf Pattern Design

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Personal Experience with Multiple Mental Illnesses

Sep 16, 20223 min read

Personal Experience with Multiple Mental Illnesses

So, what is it like to live with bipolar, depression, anxiety, and other undiagnosed mental illnesses? From my own personal perspective...

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Support

Sep 9, 20222 min read

Support

The thing about support is people, especially people with a mental illness, are terrified to ask for it. No one likes feeling helpless,...

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Keeping the Tank Full

Aug 19, 20223 min read

Keeping the Tank Full

Being a parent is completely exhausting. It’s your heart living outside of your body, and every single day you have to care for it to...

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Opening Up

Aug 5, 20223 min read

Opening Up

So, my anxiety has been at some of the worst points that it has ever been at. A constant panic mode that has lasted for 2 and a half...

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Are You Offended or is Your Anxiety Talking Crap Again?

Jul 29, 20223 min read

Are You Offended or is Your Anxiety Talking Crap Again?

One of the stigma’s surrounding mental health is that “we are too emotional” or “we get easily offended”. As more and more people are...

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Isolation

Jul 15, 20223 min read

Isolation

In order to have any kind of peace within yourself you need to accept yourself. When you have mental illnesses, it can be hard to accept...

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Acceptance

Jul 8, 20224 min read

Acceptance

Sometimes, when you finally get a diagnosis to put a name on the face of the monster that ails you, you feel relief. Relief that it has a...

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Mental Health and its Effect on my Parenting

Jul 1, 20222 min read

Mental Health and its Effect on my Parenting

Something that will always be important is your children’s well-being. How they see the world is going to be based on how they are raised...

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The Importance of Self-Care

Jun 25, 20224 min read

The Importance of Self-Care

What is the big deal about self-care? That is something a lot of people find themselves wondering after they get told to try it out, what...

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Bad Weeks

Jun 17, 20223 min read

Bad Weeks

Remember the post where I said I didn’t have my life together? Well now I get to tell you about an awful week if I’m being honest, it’s...

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Thoughts and Talks

Jun 10, 20224 min read

Thoughts and Talks

When you have a mental disorder, it is common to forget that not everyone understands how you see things. It’s common to not realize that...

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The Moments

Jun 3, 20224 min read

The Moments

We are parents. That means we are teachers, mediators, a shoulder to cry on, an advice giver, a trainer, a life coach, a role model, a...

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May 27, 20224 min read

A Battle

If you have found that you are curious about the inner workings of your loved ones’ mental disorder, then this post is for you, whether...

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May 20, 20225 min read

My Path to Inner Strength

I grew up in a household (a couple different households technically) that were religious. I grew up believing in God, when I turned 14 I...

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May 20, 20225 min read

Balance

Balancing life to tailor to your needs can be so difficult! Maybe you have work, school, kids, pets, livestock, needy friends etc....

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May 13, 20223 min read

Communicating with the Ones Suffering from a Mental Health Illness

Ideally, in a relationship there is a good flow of communication, trust and respect. But this isn’t always the case, is it? It’s...

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May 6, 20224 min read

Paralyzed

So, there we are feeling lazy, beating ourselves up about it because we hate that and yet can’t seem to get away from that slug. Here’s...

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May 6, 20222 min read

The Helper

The other day my daughter came home from school and was incredibly upset. I pressed her for a couple of minutes as she slid down the wall...

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May 2, 20222 min read

Welcome!

Welcome to TKNott! I realize the welcome post is out of order whoops! Lol. Anyway, welcome! I'm Kayla and I started this blog because I...

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Apr 28, 20222 min read

Introductions

Introductions can be incredibly daunting; they almost make you want to not even start. You have a theme and an idea of where you want it...

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Contact

tknottwriting@gmail.com

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