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TKNott

Insights to mental health, and more.

tknottwriting@gmail.com

Welcome to TKNott

A blog, a gallery of our art, and printables

Welcome to TKNott! A blog mainly focused on mental illnesses, parenting, and lifestyle. We want to share with you helpful advice, tips, personal outlooks, and so much more. We also take blog requests if there is a particular subject you would like to see, you will remain completely anonymous.

Explore The Art

In need of writing services?

TKNott writes for clients!

Are you in need of help with some professional writing? How about creative style writing? Whatever your writing needs are TKNott can help! With more than 10 years of experience, this style is adaptive to meet your needs!

Leaf Pattern Design

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Mental Upheaval

May 203 min read

Mental Upheaval

Are life's curveballs throwing you into emotional unrest? Are you finding it hard to face the events happening in your life?

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Self-Compassion

Mar 253 min read

Self-Compassion

Self-Compassion isn't something you have to earn or pay your dues for. It's necessary to live your life.

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Good Habits to Incorporate as a Parent

Mar 155 min read

Good Habits to Incorporate as a Parent

If your burnout sucks and your good habits are nonexistent, it's only going to get worse. Let's find ways to help you out!

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Managing Mental Health in a Physical Way

Mar 124 min read

Managing Mental Health in a Physical Way

Control of mental health can feel impossible, but controlling some aspects of your physical environment is easier than you think!

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A Critical Look at Relationships

Mar 84 min read

A Critical Look at Relationships

Being in a relationship can be complicated, but knowing how you feel in it is crucial.

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Learning and Practicing Self Control

Mar 54 min read

Learning and Practicing Self Control

Self-control can be a hard thing, but it does not have to stay that way! Let's talk about it!

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Parent Stress and Dealing with It

Feb 293 min read

Parent Stress and Dealing with It

Hello! This was going to be a Monday post, but it was my daughter’s birthday! She turned 9, then Tuesday was crazy and yesterday was mine...

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When You Feel Like you are Just Surviving

Feb 194 min read

When You Feel Like you are Just Surviving

I hope everyone has had a great last couple of weeks! Mine got pretty hectic! But I have learned to deal with that being a mom. I’ve been...

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Establishing Routines with the Kids

Jan 293 min read

Establishing Routines with the Kids

I hope everyone had a great weekend! Weekends for my family are usually much-needed chill days. Unfortunately, this can make for some...

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Fear

Jan 264 min read

Fear

I hope everyone had some great holidays! I took time to regroup and then get my priorities in order, sometimes the best way to move...

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Practicing Motivation and Resilience

Dec 19, 20237 min read

Practicing Motivation and Resilience

Have you been struggling with your motivation? Perhaps it is due to a mental health issue, or perhaps the drive to keep going has just left.

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Mood Improvement: The Natural Way

Dec 12, 20233 min read

Mood Improvement: The Natural Way

For some people, taking medication prescriptions are not the way for them. And there is absolutely nothing wrong with that. Recently I...

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The Jar and Patience

Dec 1, 20233 min read

The Jar and Patience

I found an incredible way to help my kids not be bored, and have had to seriously step up my patience game, but they are worth it.

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Mental Health and Your Child

Nov 20, 20233 min read

Mental Health and Your Child

As a parent with mental health issues, one thing that we can all agree on is that we don’t want our children to suffer from the same...

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A New Order

Nov 10, 20235 min read

A New Order

Well, it has certainly been a while since I wrote on here, and in my absence much has happened. Given the fact that I had decided to...

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Returning to the Fold

Apr 21, 20232 min read

Returning to the Fold

Hello everyone! It has certainly been a while since I posted anything, unfortunately school got hectic, I hit a depression and now I am...

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Dec 2, 20222 min read

Shaky Ground

It has been a minute since I posted anything so I’m sorry for the LOA, sometimes I really just need to pull myself together before I can...

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Seeking Help

Oct 28, 20223 min read

Seeking Help

When I was younger, I was put in some homes like Shodair, Acadia, a group home, and PCS. These are mental hospitals for children under...

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The Other End of Bipolar, Depressive Episodes

Oct 17, 20222 min read

The Other End of Bipolar, Depressive Episodes

So, my last post was about mania’s, and I said I would discuss the depressive episodes next. When it comes to bipolar there are two most...

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The Hard Truth About Mania's (Manic Episodes of Bi-polar Disorder)

Oct 7, 20223 min read

The Hard Truth About Mania's (Manic Episodes of Bi-polar Disorder)

I think people tend to have the wrong idea about a manic episode with bipolar disorder. People believe what they believe and for this it...

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tknottwriting@gmail.com

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